Therapeutic Services

I offer therapy in English, Cantonese and Mandarin for clients in the UK, Hong Kong and internationally.
Sessions are primarily online, with in-person appointments available in Farnborough, Surrey.

Individual Therapy

A confidential space to explore your emotions, patterns and challenges.

Together we’ll identify what’s keeping you stuck and build tools to move forward with clarity and confidence.

Focus areas include:

Anxiety, stress and panic
Trauma and emotional regulation
Relationship and attachment patterns
Self-esteem, self-love and confidence
Cultural transitions and relocation
Grief, loss and meaning-making

Children and Young People

Adolescence can be full of pressure and uncertainty.
I provide a safe, understanding space for young people to express themselves freely, manage emotions and build self-awareness.
Parental collaboration is offered where appropriate.

Parent Consultations — Support for Parents Navigating Their Child’s Mental Health

Supporting a child who is struggling with their emotional wellbeing can feel overwhelming, especially when they are facing school pressures, mood difficulties, self-harm or thoughts of suicide. You may also find the mental health referral system unfamiliar and daunting to navigate.

I offer parent consultations to provide a structured, supportive space for you to:

Talk through your concerns in a confidential, non-judgemental setting
Clarify your child’s needs and risk factors
Explore practical ways to support them at home and in school
Understand referral options, wider services and pathways of care
Identify next steps with greater confidence and clarity

This service has grown out of my direct clinical work with children and young people and a deep understanding of the challenges parents face. Parent consultations are focused on practical guidance, emotional support, and helping you find possible ways forward.